For many people this festive time of year is one of celebration and for sharing and giving to family and loved ones. For many of those people it also undoubtedly involves a lot of stress in awaiting needed annual leave and managing preparations and various family dynamics. For others who may have no family at… Continue reading This to shall pass
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In the face of my current degenerative structural and neurological complex medical conditions and limitations- with poor solutions possible. I had believed my quality of life or basic physical functioning could not get any worse. Then this week a traumatic incident occurred that has resulted in further loss of independence, physical pain, Self esteem and… Continue reading Really? more Lessons in resilience-stand tall, keep standing tall, being small is not working
I have read a great many books, completed degrees and professional development in counselling and psychological and behavioural interventions and undergone my own therapy with range of practitioners. The most wise and profound experience was from a psychic last year who not only with limited information provided to her was spot on with my life… Continue reading Taking back your power
So 4 days into the new year 2017, intentions being fired off, like crackers laminating the sky with glorious colour of hopes, dreams and aspirations. 2016 some say, marks the end of a 9 year cycle of endings, where 2017 can now pave way for new beginnings and possibilities. From deep within we may be… Continue reading Your being small no longer serves you.
The ending of one year and the beginning of a new one seems to create a social frenzy of detox and cleanse programs, diet and fitness challenges and pressure to set intentions and goals. In January each year from all directions we are struck by invitations to improve, develop, grow and perform and so many… Continue reading New year intentions: Do they really work?
This is the excerpt for your very first post.